8-Week Breakthrough
Group Program
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​Are you tired of being Stuck?
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Bored with the same old strategies that don't work
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Tired of beating yourself up ?
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Are you ready for change?
"This Program is for anyone who eats"
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It's for anyone who's been trying to lose weight.
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It's for those that are tired of dieting.
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It's for people who are battling with how their body looks.
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It's for anyone who has a challenging relationship with food.
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It's for emotional eaters.
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Binge eaters & over eaters.
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Anyone with unwanted food habits.
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It's for people who have health concerns such as digestive challenges, immune issues, low energy, mood problems and more.
Learn:
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​The best tools for working with emotional eating
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Simple strategies for natural appetite regulation
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Hidden contributors to weight gain
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How to regulate mood through nourishing food
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Powerful startegies for positive body image
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How to let go of toxic dieting
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Relaxation techniques that boost metabolisim
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Easy to practice tools to nourish body, mind, heart and soul
Contact me for the dates of the next workshop
8 week workshop
Investment $497
