

Free Yourself to Love Yourself!
I choose to love and accept myself a little more today than I did yesterday Instead of looking at everything that is wrong in your life and saying “I have to fix…”
Look at everything that is right in your life and say
"I am going to make it even better’’. Subtle, but when you start with the positive and acknowledge the good, feeling grateful for what you’ve done right, then from there on, real change can take place. Every experience in life is metabolized by the body. We lit