Tea! Tulsi!
– Also known as Holy Basil Health benefits: Reduces stress Supports the immune system Abundant in antioxidants Builds stamina Powerful Adaptogen Aids digestion Anti aging Balances metabolisim Balances energy levels Uplifts mood Throughout India Tulsi is acclaimed as “ the Queen of Herbs” and is revered as a sacred plant infused with healing powers. Tulsi makes a delicious and nourishing herbal tea abundant in a vast array of health benefits. Tulsi’s life – enhancing qualitie
Spring is in the air!
And that means more opportunities to get outside :)
Nature helps me reconnect and be more peaceful, calm and a free person. I often go outside even if it is only for a moment or two. If you are not touching the natural outdoors as often as you would like, I invite you to. Even a short walk in the park or near some trees can refresh you and make a huge soothing difference in your day.Everytime you come in from a walk you may find you remember more of who you are as a natural
